Explaining OCD: 7 Facts about Obsessive Compulsive Disorder You Should Know
When we hear the words “obsessive compulsive disorder” there can be a lot of confusion and questions about what this condition really is. If this sounds like you, consider these facts about obsessive compulsive disorder to learn more about OCD.
Fact #1: Obsessions and Compulsions
One of the facts about obsessive compulsive disorder that’s important to know is the condition is composed of two parts. These are:
1. Obsessions: Persistent fears and thoughts that are difficult for someone to withstand.
2. Compulsions: An action that a person deems necessary to soothe the obsession.
An example of OCD is thinking something, such as a bathroom doorknob, is dirty. A person with OCD will be focused on the fact that their hands are dirty until the obsession is soothed. The only way to soothe the obsession may be to wash their hands — possibly repeatedly.
Fact #2: Several Causes for OCD
OCD may be caused by several factors. The main cause is that the neurochemistry of one’s brain may increase the chances of developing OCD. Genetic and environmental factors may also play a role but these areas are not as clearly understood and additional research is required. The following increase one’s risk of having OCD:
• Having another mental health problem such as substance abuse or anxiety issues.
• Experiencing trauma in one’s life or other stressful situations.
• Other family members who have had OCD in their medical history.
Fact #3: OCD Affects More People Than You Thought
About 6.3 million Americans have OCD. The condition usually starts during childhood or adolescence but is typically diagnosed when one is about 19 years old. OCD affects both men and women. Interestingly, OCD is diagnosed more often in developed countries rather than undeveloped countries.
Fact #4: What OCD Isn’t
There are misperceptions about what OCD is which make it harder for people to truly understand the problem. For example, OCD is not:
• Having detailed knowledge of a particular subject.
• Being overly interested or “obsessed” with a musician, celebrity, or other people.
• Desiring to collect items such as coins, stamps, etc.
• Lacking control of one’s impulses, such as stealing or lying.
Obsessive compulsive disorder is really a condition based on fear and whether or not something will cause you harm. In turn, the only way for somebody with OCD to feel “safe” is to perform the compulsion to lower the level of stress and anxiety.
Fact #5: OCD Can be Tough to Diagnose
A problem with obsessive compulsive disorder is that it can be difficult to diagnose. This is because other problems may also be occurring along with OCD. As mentioned above, having an anxiety issue can also occur with OCD. Additionally, having a substance abuse problem only makes the situation worse and more complicated. Other disorders associated with OCD include:
• Hoarding
• Eating disorders
• Depression
• Tourette Syndrome
If you believe that either you or someone you know may have OCD, it is important that a professional evaluation be administered. This includes a psychological evaluation, a physical examination, laboratory testing, and utilizing other tools.
Fact #6: OCD is Treatable
Another one of the important facts about obsessive compulsive disorder is that it is a treatable condition. Treatment includes a combination of psychotherapy (seeing a therapist) and may include medication such as Fluoxetine or Clomipramine. Remember that this is not an overnight process. It takes time for a thorough assessment, diagnosis, and treatment.
Fact #7: You Can Live with OCD
It is possible to have OCD and still live your life. With proper diagnosis, support from a trained therapist, and appropriate medication, there is no reason why you can’t work, travel, have a family, and accomplish your dreams. Also, support groups such as the International OCD Foundation exist to provide additional support.
When we understand the facts about obsessive compulsive disorder we can take away the misperceptions behind OCD and take control.
I invite you to call me for a free 15 – minute phone consultation to discuss your specific needs and to answer any questions you have about anxiety, treatment and my practice. Please visit my website @ www.theanxietydocseattle.com or call me directly @ (206) 745-4933.
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