Dr Joseph S Weiss 
CBT and Anxiety: How Cognitive Behavioral Therapy Changes Your Thinking Are you having trouble with a mental health issue such as anxiety, but don’t know how to move forward? Maybe it’s your negative thinking. Cognitive behavioral therapy (CBT) can be a helpful tool for resolving your anxiety issues and finally bring relief. What is Cognitive … Read more
Test anxiety symptoms need not cause fear or failure. Investigate symptom causes, manage your time, and take proactive measures to keep calm and test well.
Post Traumatic Stress: 10 Tips to Help Your Family Cope with Your PTSD There are many people who experience traumatic events in their lives who live with post traumatic stress disorder (PTSD). Whether it is from war, extreme or repetitive stressful events as a child or from a relationship as an adult, post traumatic stress … Read more
Treatment for PTSD: A Look at the Many Treatment Options Post-Traumatic stress disorder is a difficult condition affecting anyone who has experienced or witnessed traumatic events. However, there are many options available for people seeking treatment for PTSD and looking to find relief from their symptoms. Using Cognitive Behavioral Therapy as Treatment for PTSD Also … Read more
Is Negative Thinking Damaging Your Life? 5 Tips to Calm Your Thoughts Do you feel like you are always having negative thoughts and that they get in the way of your success? The problem with negative thinking isn’t having these thoughts, it is when you believe them that they have an effect on your life. … Read more
Do you or someone you know struggle with a panic disorder? Panic disorders can bring on episodes or attacks that strike whenever you are triggered. Perhaps you begin to feel your chest tighten, your breathing rate increase, or you begin to sweat. Panic attacks can seem debilitating and may prevent you from leading a normal … Read more
Nowadays in American culture it’s common to look to drugs as a solution for anxiety as well as other psychological problems. However, drugs do not have to be the only tool in your toolbox for finding relief from anxiety. Downsides to Medications as a Solution for Anxiety Using medication as the solution for treating anxiety … Read more