EFT: What It Is, How to Do It, and How to Use It
Here’s a brief explanation of EFT that will explain what EFT is and how it can help you with physical and emotional problems that are interfering with your life.
Anxiety treatment
Relaxing Techniques- 7 Reasons Why You Should Try Self-Hypnosis
Relaxing techniques help relieve stress and improve overall health and wellbeing. Self-hypnosis is an effective method
Understanding Integrative Therapy: What is it? And When Is It Used?
Understanding Integrative Therapy: What is it? And When Is It Used? Have you gone to therapy but felt the experience was hit-or-miss? Did you perhaps find that therapy only addressed a specific issue? Seeking integrative therapy can actually help you avoid this problem and address the big picture. That will ensure that your whole self … Read more
How Integrative Therapy Combines Different Therapy Methods to Fit the Individual Needs of Each Client
How Integrative Therapy Combines Different Therapy Methods to Fit the Individual Needs of Each Client One of the great things about integrative therapy is that it encompasses many different therapy methods. This means that your therapist has a lot of options when designing a treatment program. It allows for greater flexibility and for creating … Read more