Disclosure: As an Amazon Associate I earn from qualifying purchases. If you buy through the link below, it costs you nothing extra and helps support this site. If you want a calm, well-organized guide that treats social anxiety as a problem you can work through, this one delivers. Gillian Butler is a clinical psychologist who … Read more
Disclosure: As an Amazon Associate I earn from qualifying purchases. If you buy through the link below, it costs you nothing extra and helps support this site. Richard Heimberg helped build the cognitive behavioral treatment that most clinicians now use for social anxiety. This workbook puts that same program in your hands, which is about … Read more
Most socially anxious people aren’t missing social skills. They’re fighting a loud inner critic…. Ellen Hendriksen speaks directly to that critic, and she does it with warmth.
Dying of Embarrassment Disclosure: As an Amazon Associate I earn from qualifying purchases. If you buy through the link below, it costs you nothing extra and helps support this site. The title captures how social anxiety can feel, like embarrassment might actually do you in. Barbara Markway and her co-authors take that fear seriously and … Read more